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Perhaps
not much...But you can use tomatoes in so may ways.
Enjoy a fresh tomato out of hand, just as you would an apple. It's
a low calorie, nutritious snack.
Diced tomatoes add color and taste to guacamole dip. Fresh Tomato
Salsa is easy with diced tomatoes, onions, garlic, peppers and cilantro,
mixed together with cumin and fresh lime juice. It's a cholesterol
free dip for family and friends with low sodium and few calories.
Marinate fresh tomato slices and red onion rings in an Italian salad
dressing and serve as a refreshing alternative to tossed green salad
or fruit salad.
Stuff whole tomato cups with a favorite meat or seafood salad for
an attractive and delicious luncheon entree.
Chopped tomatoes, added to any stir-fry combination during the last
minute of cooking, lend color and flavor.
Dice fresh tomatoes and toss with prepared 3-bean salad mixture
and serve over lettuce leaf.
(Read more about Tomatoes in our next update...)
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